College can be a difficult time. Adding athletics on top of that can make it even more stressful. Waking up at 5am for morning practice, hurrying back to the apartment to shower, then once you’ve showered it’s time to go to class. After a long day of classes, its times to grab a quick bite […]Read more "Balance and Composure"
Odds are, if you’re on any college campus, you’re not from that town or city. From my personal experience, there typically tends to be a large international, out-of-state, and even out-of-town population. Universities are a diverse place, and sometimes this can be helpful. Even though this can be helpful, there are still some things you should […]Read more "Home Away From Home"
Your parents always told you, you couldn’t leave the dinner table without eating eating your vegetables, or at least until you could get dessert. Nutrition is important, but when you’re a student-athlete nutrition is even that much more important […]Read more "Fuel To The Fire"